Choose Life

Written 19 November 2016


In the last few months we have been confronted with death in an ever increasing stream of bad news. For us personally a friend almost died when a buffalo trampled him. He lost his left leg from below the knee. Thankfully he is recovering well. Another friend’s daughter was found in a coma next to her husband and died on the way to hospital. She was only 22. This past week we were at the Thanksgiving service for a friend’s life that died in a tragic accident. He leaves his wife and 2 children. He was a father in Africa. He was a farmer in Africa. He had many other children in the spirit and worked tirelessly for community transformation in Africa. The recent floods killed at least 6 people of which one is a 3 year old girl who is probably still missing. Daily we are receiving reports of more and more brutal farm murders and attacks. Every farmer employ between 3 to 300, people if not more.  With the politicians inciting white and black people against each other and saying they are going to kill if farms are not handed over without compensation, it makes it difficult to see a future in a country whose leadership does not want a certain people group that have been part of them for 400 years to continue to live here.

When faced with physical evidence of death, how are we as believers supposed to react if we believe in Yeshua that is Life itself? On the day of the thanksgiving service for Stephan, our friend, my brother’s son asked me what I thought of the sketch of Albrecht Dürer called the Rider, or more commonly known as The Rider, Death and Satan. He did not know about Stephan.
The following was my response:
‘They (death and Satan) can’t however operate with Light even if they are always lurking just outside the circle of Light. Look at the difference in demeanor between the 2 horses in the picture. Our default is death….being distracted by negativity and fear is our sinful nature. The choice is Life. Even in the face of death and tragedy, we can choose life. The movie ‘The Book thief’ is a good example of this….
When someone close to you die however, the choice is not to surrender to the desire to join them in our thoughts. We cannot become the ‘living dead’ because of pain and loss. While we are here we need to choose Life in every action, word and thought even though it might be shrouded by pain, uncertainty and death. When we are in the cloud of witnesses we will see all without the shroud. Until then we have to have faith in the promise of Life (Yeshua) Himself. ‘


Today we have a choice to overcome the evil inside each of us that steers us automatically to negativity, fear and eventually death. The first thing we have to do is to put a guard in front of our mouths and speak life.  Pray and surrender to Life and ask for His agenda for the country.  Thousands are gathering today with Angus Buchan to bring this country to Yeshua and ask that His agenda will be the one that prevails.  The only way it can prevail however is if each and every one that profess to know Him starts to ask for His strategy in their unique situation and follow that in spite of fear and death all around us. Our country is in a huge crisis.  May the Father of Life grant us the Spirit of wisdom and understanding, counsel and might, knowledge and perhaps, most of all the fear of YAHWEH which is where all Wisdom starts.


Body lessons from Pilates (contrology)


Photocredits from NYC dance project

Recently I started with a Pilates Kinetic precision course. For some of you it might be strange because many Christians are scared of even trying the exercise because it is often combined with idolatrous philosophies by the people presenting it. Pilates as an exercise and physical training method, was born out of need.  Joseph Pilates was born in 1880 and was a sickly child that determined to make himself strong.  He lived as a German immigrant in the UK. He started body building and he looked so good that he was used as a model for anatomical drawings in his teen years.  Quoting from http;// ‘However, not all people know that when Joseph developed his now popular regimen, he was in an internment camp in Great Britain as a German citizen. Rather than be bitter about his experience during the war-torn years, Joseph worked diligently as a fitness teacher and nurse. During his time in internment, he developed and refined his methods, calling his system ‘Contrology’. As wounded soldiers arrived from battle lines, he applied his methods to strengthening and reconditioning them.
Today many projects exist which use Pilates to help veterans with injuries – including many who suffered amputation of one or more limbs.’

After the war he returned to Germany and worked with Rudolp Laban who created the basic system of dance notation that is still used today. Quoting from the page Pilates Central: “Pilates called his technique ‘contrology’ – only later did it become known by his own surname.  He conceived it as a mental as well as physical conditioning in which individuals could work their bodies to their full potential.  In explaining Contrology’s guiding principle, he liked to quote Schiller: ‘It is the mind itself which builds the body’.

The reason I took the time to give a summary of the history, is to help people realize that it has good roots and all exercises are specifically there to develop conscious mind-body control of our muscles. We as sons of the most High are here to redeem all things unto Him.

As believers we can learn so much from ‘contrology’ if we apply it to the body of Christ.  If I can summarize from what I have learned already, it is to remind the muscles that they belong to a head and that they have a specific job to do.  If every muscle doesn’t do its job properly, the other muscles around them take over and eventually our joints and back starts to take unnecessarily wear and tear.

In the body of Christ we have a Head. The Head knows all the muscles are there, but it seems that sometimes the muscles forget their place and function and that they belong to the head. This pulls the whole body out of alignment. So to summarize all in a few words: ‘contrology’ is about restoring the mind-body connection to bring all the parts back into alignment.’

We sometimes forget to Whom we belong. When we forget that, we start to forget our function and either overcompensate because we want to proof that we are competent, or we give up. In the process our whole life is pulled out of alignment. Unfortunately it is not just our life that is pulled off balance, but that of the whole body around us.  If we overcompensate we tend to become control freaks and want to make other people’s choices for them. We often don’t even realize that we are doing it.  On the other hand, if we give up we force other parts of the body to overcompensate which causes misalignment.

When there is an injury to a part of the body, the other parts take over the function of that part until it recovers. There are 2 ways in which that happens as well.  Life is a choice.  Death is our default without Yeshua. The one way is to close in and protect the hurting part and take over it’s job – that is going with the default.  The other way is to open up, and work from the core or stabilizer muscles to gently restore that member to full function again. If there is nerve damage however the message don’t get through to the brain that a part of the body is in jeopardy because the connection to the head and the rest of the body has been cut off. Isolation from the body causes gangrene and causes the members to fall off witout the other members even noticing until they have to do the work without that member. Much like leprosy.

To give you an example.  If one has a neck injury, the automatic response to ‘protect’ the neck is to pull up your shoulders to the ears, which causes misalignment all the way down. That causes neck and back spasms and eventually lower back pain because one tends to sit forward with one’s shoulders.  This also causes one to look more ‘abusable’ to the world outside.  The moment you choose life by relaxing the shoulders and start to sit and walk upright one does not look ‘abusable’ anymore and the neck muscles can start to relax.

When every muscle and member is awakened to its function and does its job properly the body comes into alignment and every member can grow into its full potential.  When all the members are awakened by choosing life, and an injury occur they will automatically do what they are supposed to do to gently bring the broken member to its full potential again. 

Lets ask the Father of Life to give us the Spirit of wisdom to awaken the body of Christ so she can come into alignment again so she can dance again.